Understanding is Key: Disappointment Triggers Can Be Healed
Disappointment can make us all feel not enough at first, but later we can think of ideas to move forward. Lucky for me my disappointment brought up some deep childhood trauma to help me learn how to move into a more regulated state when it comes to my feelings. When something in life doesn’t go your way, especially when it connects to a passion like writing, the feeling of being defeated occurs. At this point, some can easily bring in…