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Category: Steps to Heal

What’s with All This Healing Talk?

What’s with All This Healing Talk?

Have you ever Googled ‘healing’? If you do, you’ll see over 800 million results, yet if you type in ‘how to heal’, there’s only 215 million. However, back in the 1970’s, there was a big push of mindfulness. People began sharing their thoughts on meditation and mindfulness to help heal us physically and emotionally. Names like Dr. John Travis and John Kabat-Zinn were two of the beginning spiritual believers who helped bring these two concepts into our lives back then…

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